Introducing a new series: The dawg walk!!!

I spend 20 minutes 2-3x minimum everyday walking the dog on almost the same walk everyday. Why not make one of them a 30 min jog, go somewhere new in town, and bask in the glory of a run streak while making my favorite non human’s life, just a little more enjoyable! Lots of wags and smiles! 48 Training Load -- from COROS Training forecast: Run no more than 8mi tomorrow, or 10mi the day after • Mileage:🟣 • www.myTF.run