Lots of Inspiration flowing out of Leadville

Congrats to all those that crushed it this weekend! My knee is feeling much better. Got/gave a few massages last week. Some Thai + Swedish + Hot stone thursday and a Myofascial Release work on friday. Going to finish up deep tissue trigger points, advanced neck/foot, and then integrating all of it in one massage sequence. Then i can start an internship!!!!! Been grinding on it! Ahead of everyone in my cohort and just so damn excited with all the positive feedback im getting and loving all the possibilities to come! 405 Training Load -- from COROS